Healthy lifestyles - support for adults

Support for adults around alcohol, drugs, smoking, vaping and maintaining a healthy diet and weight.

People may use drugs, alcohol and nicotine for a variety of different reasons. However, in the long term they can have a serious effect on your mental and physical health.

If you would like to lead a healthier lifestyle there is a lot of support available that can may be helpful to you.

Eating a healthy, balanced diet is also a part of maintaining good health and helping you to feel at your best. 

You can find details of some of this support in the sections below.