The NHS Health Check is available to all adults aged 40 to 74 that aims to identify those at risk of developing serious, but potentially avoidable, conditions like heart disease, stroke, type 2 diabetes, and kidney disease. Many of these health issues can go unnoticed for years, silently building up risk factors such as high blood pressure, or high cholesterol. These conditions can lead to serious consequences if left untreated, but the good news is that they can be detected early through a simple, painless check-up.
I recently had my own NHS Health Check, and it was an easy and reassuring process. It gave me peace of mind and helped me take proactive steps to stay healthy. I highly encourage everyone who is eligible to take advantage of this free service.
When you book your appointment, you’ll be asked about your family medical history, lifestyle, and habits such as your diet, exercise, and smoking. A healthcare professional will take a few basic tests, including checking your blood pressure, cholesterol levels, weight, and BMI. You’ll also be assessed for your risk of certain conditions. If any concerns arise, you’ll be guided on the next steps, whether that involves further tests, lifestyle changes, or referrals to specialists. You’ll also receive advice on how to make healthier choices that can improve your health.
Many health conditions don’t show symptoms in the early stages. For example, high blood pressure often doesn’t present any signs until it's too late. The beauty of the NHS Health Check is that it gives you the chance to take control of your health, make changes, and prevent serious issues down the road. Even if the check-up shows no concerns, it serves as a great reminder to stay on top of your health and make better choices for your well-being.
In addition to empowering you to manage your health, the NHS Health Check helps the NHS prevent future, more expensive treatments by identifying issues early. This means better overall healthcare for everyone.
So, as you set your resolutions this New Year, make sure one of them is to take charge of your health by booking your NHS Health Check. It's simple, quick, and free. Just contact your GP surgery or visit www.suffolkfed.org.uk/healthcare-services/nhs-health-checks to arrange an appointment. Some areas even offer health checks at pharmacies or other community venues.
Dr Ruth Bushaway, Medical Director at Suffolk GP Federation also said the following;
"The NHS Health Check is an excellent preventative measure. By detecting risks early, we can help patients make informed decisions about their lifestyle and well-being. This check could be life-saving, and we encourage everyone who is eligible to book one."
The NHS Health Check is an invaluable tool that could have a major impact on your health. Take the first step to a healthier future – book your check today for a longer, healthier life!
