The new groups were launched this week and provide walks for targeted groups such as those living with memory loss and dementia, and parents and children.
There is also a regular Wednesday evening adult ‘easy cycling’ group in both locations.
Hundreds of residents have already taken part in similar activities over the last two years, but by bringing people together in such groups it not only helps to improve physical health but also creates a shared sense of community that improves mental health and supports regular attendance.
Accessible cycles are available to loan for free to community groups in Ipswich and Lowestoft including 4-wheelers, tandems and balance-supported bikes which are ideal for residents with mobility challenges.
Free bike repair and ‘Learn To Fix’ sessions are on offer, further empowering people to sustain their newfound activity.
Councillor Chris Chambers, Suffolk County Council Cabinet Member for Transport Strategy, Planning and Waste said: "There’s never been a better time to embrace walking and cycling, whether you’re experienced or just getting started.
“As more people discover the benefits of active travel - improved health, reduced transport costs, and a positive impact on the environment - I am delighted to welcome these new groups and individuals.
“Walking and cycling are more than just ways to get around; they connect communities, create opportunities for social interaction, and make our streets more vibrant and accessible for everyone.”
By giving residents more choice in how they travel, whether for short journeys or as part of a longer trip, the Way to Go team hope that more people will choose to walk, cycle or wheel rather than automatically jump into their car.
For more details on these, and other schemes around the county, go to the Way To Go new website thewaytogosuffolk.org.uk
